NCR || ओ३म् ||
Home Yoga Classes
Certified yoga trainers for flexibility, body strengthening, prenatal, weight loss and therapeutic yoga, taught at your home.
See all classesExperience personalized Ayurvedic care at home with a trained practitioner. Each session is planned around your needs, comfort and practitioner assessment in a calm and private setting.

Panchkarma is a traditional Ayurvedic approach involving individualized therapies selected according to your constitution, current needs and practitioner assessment. Sessions may include appropriate external therapies and supportive relaxation practices.
Your practitioner first discusses your health history, current concerns and suitability for the planned therapy. Panchkarma procedures should be selected and supervised by a qualified Ayurvedic practitioner, especially when you have a medical condition, take medicines or are pregnant.
Every session is shaped around your body, your space and your goals.
Your session is selected according to your needs and practitioner assessment.
Experience traditional Ayurvedic practices in a calm, private setting.
The session is planned around your comfort, pace and individual requirements.
A quiet environment and gentle supportive practices can make your wellness session more restorative.
Your practitioner can discuss your concerns and guide you through the planned therapy.
Enjoy a convenient wellness experience without travelling to a clinic or centre.
A typical Panchkarma Therapy session at your home. Your practitioner adjusts the process to your needs, comfort and suitability.
We discuss your wellness goals, health history, medicines and any relevant concerns.
The practitioner assesses your needs and decides whether the planned therapy is appropriate.
The selected Panchkarma-related therapy is provided with attention to comfort, hygiene and proper procedure.
You receive simple guidance about rest, hydration, routine and any practitioner-recommended next steps.
Not sure if Panchkarma Therapy is right for you? Tell us your wellness goal and any health notes on WhatsApp, and we will guide you on the next steps.
Cannot find your answer? Message us and we will get back to you.
Panchkarma is a traditional Ayurvedic system involving individualized therapeutic procedures. The specific procedures used depend on an Ayurvedic practitioner’s assessment and should not be treated as a one-size-fits-all treatment.
No. Suitability depends on your health, age, current condition, medicines and the specific procedure being considered. A qualified Ayurvedic practitioner should assess you before any Panchkarma procedure is planned.
Yes. We recommend discussing your health history, current concerns and medicines before confirming a Panchkarma session so the practitioner can decide what is appropriate for you.
Selected Ayurvedic therapies may be provided at home when the practitioner considers the setting, procedure and client suitable. More intensive procedures may require a properly equipped clinical setting.
Keep a clean, private space available along with towels, comfortable clothing and any items your practitioner asks you to prepare. You will receive procedure-specific instructions before the session.
We teach at home in Delhi, Noida, Gurgaon, Ghaziabad and Faridabad. Message us your locality on WhatsApp and we will confirm availability.
Message us on WhatsApp, call +91 87964 19368, or use the contact page. Share your city, goal and preferred time, and we will reply with the next steps.
Send us a message on WhatsApp with your city and goal. We will take care of the rest.